Ab Roller - Dual Handles for Beginners & Advanced Core Strength

Hi everyone, I'm on this #FitLife movement and decided to share a new piece of exercise equipment I am using. This Ab Roller is from Asia. What I like about it is that it is lower to the ground like a traditional plank. It has four wheels instead of the one wheel an ab roller typically has, so I don't have to focus on balancing the wheel, I can focus on strengthening my core. 

I'm not a fan of traditional crunches. And since the COVID pandemic, I've preferred to exercise at home or outside and spend less time indoors in crowded spaces. So, that leaves me with finding a solution to exercise my abs, lower back and obliques along with doing Pilates. I like variety, it keeps me engaged and enjoying my fitness routines. After all it is a lifestyle!
I'll share more about my #FitLife journey on my Tanya Talks blog and channel. But I wanted to share this piece of equipment since I haven't seen any reviews or videos in the U.S. Most of the Ab Rollers I have seen have one wheel varying in size from medium to large, some have two wheels. But this one has four wheels. And it has something that the U.S. Ab Rollers don't have, it has elbow pads/support. That excited me, because it allows me to get in a traditional plank position and work my core.

If you are new to Ab Rolling, pay attention to form so you don't injure your back!

Small Creators

The success of my indie YouTube channel depends on you. Please support this small creator by liking my videos, subscribing to my channel and building a vibrant community. 

Leave a comment here and/or tweet along with me here:

This blog isn't sponsored
If you enjoy reading the posts and watching my videos consider supporting my creative endeavors by donating via my PayPal Me or Buying Me a Cup of Tea/Coffee.


Popular posts from this blog

Show Us Your Builds - Willow Creek

New Life Simulation Games on the Horizon and I'm Here for It